Let's Stop Judging Ourselves

"Everything we've ever done has been an attempt to take care of ourselves the best we knew how at the time." Jane Beach

I think it is true that everything we have done has been to take care of ourselves the best we knew at the time, and I would add that everything we have ever done to or for others has been the best we knew how at the time.  So, let's stop judging ourselves.  We are human.  As long as we are learning and improving, and have the intention of the highest and best for all involved, that is enough.