There has been news recently from Japan about the benefits of "forest bathing". This is not jogging or even traditional hiking, but walking mindfully among trees. Research indicates there are tremendous benefits from this practice. Can you get out among trees today?
This blog is written to provide information and support to persons who are providing care for someone with dementia. A first indicator of dementia is when someone has trouble doing a task once familiar and easy for them. If you have begun to be concerned about someone's memory or cognitive processing, help the person receive a physical exam, to include lab work, and an appointment with a neuropsychologist for an evaluation of memory and cognitive processing.
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