10 Healthy Foods

"10 Healthy Foods You're Probably Not Eating." Prevention Magazine August 2016

Cranberries improve brain activity, Brazil nuts support thyroid function, fennel helps with bone strength, kefir can help depression, parsley may help prevent breast cancer, mung beans can promote fat loss, capers reduce inflammation, sorghum cuts cholesterol, split peas defend against diabetes, and cucumber supports healthy skin.  (research from Prevention Magazine August 2016)