"I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival." Audre Lorde
Amen. I have come to the same conclusion. We can only care for and about others when we care for ourselves. Love starts at home. With ourselves, in our own hearts, toward ourselves. It is not selfish; it is very wise. What can you do today to show your love and respect for yourself?
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This blog is written to provide information and support to persons who are providing care for someone with dementia. A first indicator of dementia is when someone has trouble doing a task once familiar and easy for them. If you have begun to be concerned about someone's memory or cognitive processing, help the person receive a physical exam, to include lab work, and an appointment with a neuropsychologist for an evaluation of memory and cognitive processing.
Mar 8, 2016
Self Care
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