Allowing Rest

How beautiful it is to do nothing, and then rest afterward." Spanish Proverb

Rest is not admired in most of our cultures.  Busy, busy, busy -- is the standard.  We dare not put down our electronic device for fear of not knowing what a friend ate for breakfast or in fear that we will miss a call or text.  What if we allowed ourselves to rest when we are tired?  To limit our time checking our electronic devices?  What if?