Focus On What You Want

"Learn to become still.  And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience."
Michael Bernard Beckwith

Sounds simple, right?  Actually, it is simple, and I think it is the greatest secret of happiness and success.  Stop thinking about problems and challenges and their inherent emotional charge.  Start thinking about love, peace, harmony, joy, health -- all the things you want.  It really is as simple as that.  It can become a habit.  When your mind goes to a problem or a negative emotion, stop it and go back to a mantra of love, peace, harmony, joy, health.