"Green tea and dark chocolate can each help take the edge off worries and tension; use them along with -- not instead of -- prescribed anti-anxiety medications." Tieraona Low Dog
What a good suggestion. Not instead of, but along with prescribed medication. I think it may not be possible to be a caregiver and not experience anxiety at times. Dark chocolate gently lifts mood. Green tea helps induce quiet and calm. Just what the doctor ordered.
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This blog is written to provide information and support to persons who are providing care for someone with dementia. A first indicator of dementia is when someone has trouble doing a task once familiar and easy for them. If you have begun to be concerned about someone's memory or cognitive processing, help the person receive a physical exam, to include lab work, and an appointment with a neuropsychologist for an evaluation of memory and cognitive processing.
Aug 31, 2016
Natural Remedy for Anxiety
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