|"We can bring a heart of understanding and compassion to a world that needs it so much." Jack Kornfield|
And, I believe that must start with oneself. In January as I sat on my couch and looked out the window, I wondered if I would ever again have energy. Thanks to a wonderful doctor and some medication for PTSD, I am now more returned to myself than I have been in years. I have fixed up our home -- neglected by Dwane's illness and my attention to his needs. It feels so good to have hope and optimism and energy again.