Jul 14, 2013

Brain Fitness Activities

"AARP now offers brain fitness exercises to help you think faster, focus better, remember more and polish your people skills." AARP, June-July, 2013

Keeping our brains agile can help ward off types of dementia and improve our overall quality of life.  There are four free brain exercises at AARP Brain Fitness powered by BrainHQ.  AARP members can do16  more at a reduced rate at www.brain.aarp.org

As caregivers, we have plenty of stress, and it is important that we keep our own brains in optimal working order as we are making decisions for at least two of us. 

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