Systems

It is said that one reason to create habits is that it frees up our minds. We don't have to stop and think about the steps of an activity that has become a habit. Consider brushing your teeth. You no longer have to think about what to do first, second; because it is now a habit.

I think systems can serve the same purpose, and we can create systems to support us while we support someone with a terminal illness. There are many categories we can consider. Financial: can we have any more automatic deposits or payments, so we don't have to do that work each time ourselves? Medical: Can you devise a system of medication that works easily? Physical: Is there anything you can do to make bathing and dressing easier? Perhaps pull-on garments or having someone come in to assist with those tasks. Are you able to create time for physical exercise yourself by creating a system that allows you the freedom to do that. Respite: how do you access and use your respite time? Independence: what can you do to support any level of independence in the person with dementia?

Today let's consider what systems we can put in place to make the lives of the person for whome we are providing care and our own lives easier.