"The more coffee you drink, the more you may lower your risk of type 2 diabetes." Harvard University research More evidence to dispel feeling guilty if you enjoy a cup of coffee. The research covered people who drank 6 cups a day, which is a lot of coffee!!! But, you do not need to drink that much to have some benefit, and it does not have to be caffeinated -- as it appears that chlorogenic acid is behind the benefit. This naturally occurring chemical reduces the rate that the intestines takes up glucose. So, cheers! Let's enjoy that cup of coffee.
Apr 24, 2014
Daily Weapon?
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