Joy

1. 

   "You have been oriented that you must pay a price in order to get somewhere, and in the process, you've come to believe that getting there must be really important, therefore, it must be your purpose.  And we say, but if you're not getting to joy, then you've gotten nowhere.  Joy is really where you are going." Abraham
   
   

   If joy is our only goal, and that may very well be true, then it is important that we keep our thoughts on thoughts of joy.  Since our bodies are mostly composed of water, the water is affected by our thoughts.  Thoughts of love and joy support our health.  Thoughts of anger and judgment diminish our health.  It can become a habit -- thinking thoughts that are happy and supportive.