Coconut Oil

1. 

   "The practice of swishing coconut oil around in your mouth for 10 minutes has long been a practice within Ayurvedic medicine." Jessica Emery, DMD
   
   

   A couple of recent studies support the use of coconut oil for helping to prevent cavities and gingivitis and bad breath.  Some also say that it helps whiten the teeth and can support the neurological system.  If you want to try it, gently swish 1 tablespoon warmed coconut oil in mouth for 10 minutes before brushing your teeth and flossing, perhaps 2-3 times a week.  Coconut oil does have a natural antimicrobial lauric acid.