Health

"Bodytalk is a systematic way for the body to remember its innate state of health." author

What are the ways you stay healthy?  I meditate, exercise daily, eat appropriate amounts of nutritious food, practice good mental health, and I do Bodytalk.  If you have not heard of this, go to International Bodytalk at www.bodytalksystem.com.  It is an amazing, noninvasive way for the body to remember its natural state of good health.  Here's to health!