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| Olive oil is great, but a new study shows that grapeseed oil might be better." Prevention, July 2015
Grapeseed oil is one of the few food sources of linoleic acid, with about 80%. Linoleic acid helps decrease body fat around organs and decreases inflammation. Its nutty flavor is great for stir-fries as well as homemade dressings. Expeller and cold-pressed oil are the best quality.
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Jun 20, 2016
Heart-Smart Oil
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