Jun 21, 2016

Smoothie That May Help Alzheimer's

Image result for nature photos
"Blend one cup blueberries, 3/4 cup  water, 1/2 cup spinach, 1/2 cup yogurt, 1/4 cut coconut milk, 1 tsp matcha power, and 1/2 tsp turmeric.  Add ice and blend." Prevention July 2015

New research suggests that blueberries help prevent Alzheimer's.  The above recipe is a good way to enjoy them.

No comments:

Post a Comment