"it's perfectly OK, even highly ideal, to claim all is well amongst doubt and confusion." Mike Dooley
'All is well' is a mantra I have used for many years, especially when outside circumstances do not seem to reflect that all is well. It can be a powerful relaxation tool. If you are anxious or stressed, try saying; "All is well." as you breathe slowly and deeply. Do this until you feel the comfort of knowing that all is truly well.
No comments:
Post a Comment