Jan 4, 2012

Caregiver Syndrome

"There is a stressful condition referred to as 'caregivers syndrome'." David Yount

Oh, so now we have a disease named for us.  Infamy assured.  Some other bleak statistics:  1 in 5 caregivers is a working woman (or in my case, a woman trying to work), the value of unpaid services by family caregivers is $306 billion a year, caregivers have little time to devote to their own private needs and are often housebound (Yount).  Sobering statistics - which behoove us to be aware.  More reasons for us to make sure we are meeting our own needs.  I make sure that I do not miss daily prayer, exercise and some time connecting with other people (usually by phone).  What do you do that feeds your soul and supports you in this caregiving task?

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