"Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." Melody Beattie Perhaps there is nothing better for one's mental, physical and spiritual health than feeling gratitude. When we focus on gratitude, we find more things about which to be grateful. If we think of all thoughts as collective and going past all of us as if on a conveyor belt, then it becomes visually important to us to avoid negative, repetitive thoughts. Practicing gratitude is one habit that helps us have more positive thoughts. What are you grateful for today? I am grateful that spring seems finally to have come in the area where I live, although there is a winter storm forecast for tonight. At least we have milder temperatures, and any snow we get will not last long with the warmer temperatures.
May 9, 2014
Gratitude
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