"These are indigenous practices that support being your compassionate self and bringing your best self into the world." Angeles Arrien
I had the good fortune to hear Angeles Arrien speak some years back. She studies spiritual practices around the world, and distills their wisdom for us. She suggesst a practice called The Blessing Way which is comprised of 3 things we must do every day.
1. Pray or set sacred intention
2. Give gratitude every day
3. Take a life-affirming action to relieve the suffering in the world.
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