Cooperation with Life

1. 

   "Resistance brings contraction; cooperation brings expansion." Ernest Holmes
   
   

   I was in a group recently speaking of dieting, and I thought of this idea from Holmes and others.  To resist a group of food does not - in my opinion - promote health.  More and more people have intolerance to some types of food, and those are genuine.  But it is one's attitude that makes the difference.  Rather than thinking of the foods or amounts one cannot eat, it seems better to me to be oriented toward what foods and quantities promote our health.  This is an example for more than food and diet.  Being oriented to the good in life automatically reduces the negative.  Conversely, being oriented to lack or what is not or what we cannot have, automatically promotes the negative.