The Spiritual or Emotional Side of Self Care

1. 

   "Seek out a counselor or other mental health professional if you need assistance in dealing with the stress of caregiving." Hospice
   

   
   

   Caregiving is far too difficult to do without support.  Spiritual or emotional support is critical.  Some people can find the support they need in their own prayer or meditation practices, and other people need an actual person with whom to talk.  We will have many feelings in caring for our loved one as she or he dies.  We will also have many, many difficult decisions to make.  Getting the skilled and objective opinion of another person can be invaluable in helping us sort out what is right for us to do.  Let us find the support we need to do this caregiving role with graciousness.