Things To Do When You Are Sick

1. 

   "If you cannot avoid catching a cold or flu from those around you, then try these tips for getting well quick." Susan Rehm, vice chair of infections disease department at Cleveland Clinic
   
   

   • Hum a song because the vibrations loosen mucus that accumulates in airways
   • Try a cold supplement like Airborne, Emergen-C or Cold-Ease
   • Try taking elderberry, which may help reduce congestion and shorten the cold or flu
   • If your symptoms are severe, ask the doctor for an antiviral