Oct 4, 2014

Things To Do When You Are Sick

  1. "If you cannot avoid catching a cold or flu from those around you, then try these tips for getting well quick." Susan Rehm, vice chair of infections disease department at Cleveland Clinic

    • Hum a song because the vibrations loosen mucus that accumulates in airways
    • Try a cold supplement like Airborne, Emergen-C or Cold-Ease
    • Try taking elderberry, which may help reduce congestion and shorten the cold or flu
    • If your symptoms are severe, ask the doctor for an antiviral

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