Nov 8, 2014

Being Grateful

Being grateful is the path to many ways of being:  good health, good mental health, positive outcomes, good relationships.  Who wants to be around an Eeyore?  So many people are focused on the negative -- even when they think they are focused on the positive.  In talking about one's health, do you focus on how well your body is working, or on its minuscule flaws.  Do you focus on the freedoms we enjoy, or the troubles in the system?  Do you focus on the blessings in your relationships, or on the shortcomings?  In my experience, it is a daily practice to focus on the good in our lives.  What is going really well in your life today?

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