Insight

"Insight comes, more often than not, from looking at what's been on the table all along."
David McCullough

Insight is an interesting thing.  I find that when I am relaxed and not feeling stressed, insight happens naturally.  I will -- seemingly out of the clear, blue sky -- have an insight about something that has been "on the table all along".  Perhaps it takes another life lesson, or just-the-right-thing being said by another, or the combination of ideas never considered before.  Insight into ourselves, our lives, our situations is optimal - even necessary, for happiness and well being.  Otherwise, we fall prey to staying stuck in the same-old behavior patterns.  What is the most recent insight you have had?