Feb 16, 2012

All is well

"If you know that all is well, you know all you need to know. And if you know life is supposed to be fun, you know more than almost anybody else knows." Abraham

What if the above statement is true?  In any given moment, usually, all is well.  What if life is supposed to be fun, rather than a chore or an event with lessons to be learned?  I have a tendency toward being anxious, and one of the practices I implemented long ago was to say as a mantra or affirmation, "All is well."  I say it while breathing until I really feel that all is well.  It might be something worth trying when you are feeling anxious. 

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