Feeling Our Grief

"Give sorrow words; the grief that does not speak whispers the over fraught heart and bids it break." William Shakespeare

With whom can you speak your grief?  It needs to be someone with compassion, time, and good listening skills.  I am currently paying a therapist to listen to me and to help me see if my thinking is correct.  Of course, I also have friends and family who will listen, but they each have challenges and lives of their own with which to deal.  I think Shakespeare is right about this, as he is about so many things:  we must speak our grief -- or have it break our hearts.