"Tis the season for handshakes, and with recent news about the threat of antibiotic resistant infections, you might be looking for a powerful weapon to protect yourself from the superbugs lurking among us. Good news: Simple soap offers your best defense." Jean Patel, PhD, deputy director of the CDC
What good news! It does not even have to be antibacterial soap, which in its wide use may be contributing to the increase in antibiotic resistant bacteria. Just plain old soap and water. It is important to wash our hands often and long enough -- at least 20 seconds is recommended. It is important to wash our hands before we eat, after using the bathroom, after blowing our noses, and when preparing food. If we each wash our hands thoroughly, we will help protect ourselves against the flu.
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