Nov 25, 2013

Noticing the Good

"Always be grateful for the good things that have already happened to you, and the goodness will grow within you and around you." Yogi Amrit Desai

Another person advising us to look for the good in our lives and to be grateful.  This advice comes from so many sources, it might be good for us to pay attention to it.  I was listening last night to a snippet of Dr. William Glasser's book, Positive Addictions, and he says something similar.  We can train ourselves either to develop positive behaviors or negative ones.  It really is our choice.  Looking for the good, and being grateful for it, will support our physical, mental, and emotional health.  Looking for what's wrong will support our anxiety.  Today, let us look for and be grateful for what is right in our lives. 

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