Feb 20, 2016

Living From Our Wisdom

"Wisdom comes from our heart brain."  John Veltheim

Dr. Veltheim says that most of our stress is caused by our thoughts, and the only real relief from that is to live from our heart center which is where wisdom is.  He recommends that we let go of the habit of trying to think our way through life, and live more from our body and its deep wisdom.  

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