"Preach the Gospel at all times, and when necessary, use words!" St. Francis of Assisi
What a clever way to remind us that actions speak louder and truer than words. In fact, we each know someone (and have at times ourselves) who speaks excessively about something -- as if to convince themselves. So, how do we preach the good news without words? Being poised is one example. Being gracious is another one. Speaking our truth, with kindness and humility is another. Interfacing gently with our fellow humans and the planet is another. Treating every other person with dignity is another. Have you ever experienced the smile and eye contact of a stranger, which seemed so warm and real? We can be that kind of person for others -- and for ourselves. Nonjudgmental. Equanimity. Few words.
In this season of spring, and renewal in some religions, let us begin anew to have our actions speak louder than our words in ways that reflect love and respect for ourselves and others.
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