Healthy Self Love

1. 

   "How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word." Don Miguel Ruiz
   
   

   Do we keep our word to ourselves and to others?  We know people who do keep their word, and we know people who do not keep their word.  Therefore, we know who we can trust.  There are people I know that if they say they will be somewhere, I know they will be.  There are others we all know who may or may not do what they say they are going to do.  We cannot control others, but we can control our own behavior.  It is very important that we keep our word -- to ourselves and to others.