Tolerance

1. 

   "In the practice of tolerance, one's enemy is the best teacher." Dalai Lama

   The Dalai Lama knows of what he speaks, having endured the Chinese holocaust toward the Tibetan people.  When I see or hear the Dalai Lama speak, I am always amazed at the sense of peace he exudes and his robust laughter.  Here he is, a man in exile from his own country, and he can laugh and speak of peace and forgiveness.  As caregivers we can be at peace too.  Yes we have many responsibilities, and yes there is stress; but we can find peace in our hearts.  Jack Kornfield suggests that we all create moments of quietude every day to build peace in our hearts.  Even with our busy schedules, we can do that.  And, we will be richly rewarded for having done so.