Antioxidants Help Your Brain

"Anti-inflammatory antioxidants and caffeine increase brain connections that process and store information." Prevention Magazine, September, 2014

Another report that the antioxidants of home-brewed green tea and coffee are good for your brain.  This research also found that drinking green tea decreased your risk for cancer, reduced the risk of your having a stroke, guards against neurological disease and may help burn fat - along with exercise.  Of course, as with anything one does not want to drink to excess.  The research was done with drinking 3 cups of green tea per week.