Sleep Aid

Perhaps Marilyn Monroe's perfume-before-bed ritual might've been a good call.  The scent of lavender truly can help you sleep." Journal of Alternative Medicine

My daughter recently exposed me to information about what a very savvy business woman Marilyn Monroe was.  How did I never know that before?  How is it that what I seemed to know about Marilyn Monroe was her alleged sexual encounters, even with JFK, her suicide attempts, and I am reluctant to say - her image as an airhead.  How did I not know of her brilliance, her savvy?  The reason this is important is because it says something about human nature.  How is it we do not celebrate each other more?!  How is it we can know the negative aspects of a person more than we know the positive aspects?!  Let us change this.  Let us see the beauty and brilliance in each other.

And, Marilyn Monroe was right about the perfume too.  Placing 30 drops of lavender essential oil in jojoba oil and massaging your hands with it before bedtime improves your sleeps and soothes your hands!

And, please know how beautiful you are -- or handsome, if that is a preferred word.