Aug 11, 2011

Smile

"A megawatt grin from a loved one can produce the same brain waves as learning you won $40,000." Molly Raisch.

Ahhh.  The importance of positivity; both giving and receiving.  Molly Raisch says that one study found that those who smiled the most lived an extra 7 years!  So, let us surround ourselves with people who smile, and let us smile ourselves.  Other research I have read has said that one can even change one's own mood by smiling.  The body/mind does not seem to distinguish the difference between a spontaneous smile and a smile by choice.  So, let us choose to smile.  Our bodies, our minds, our health will be improved by it. 

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