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| "Five wellness questions every woman should ask herself right now." Dr. Oz
1. What's my blood pressure? A healthy blood pressure falls below 120/80.
2. Am I managing my stress? Stressors in middle age (work problems, divorce, family illness) lead to dementia.
3. Do I have a carbon monoxide detector? Very important.
4. Am I getting enough vitamin D? A simple blood test will tell you.
5. Have I had my flu shot?
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Aug 7, 2015
Health Checklist
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