Aug 24, 2015

Natural Health Agents

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"Among an array of natural plant extracts, only cinnamon inactivated the virus Phi X 174."
Touro College research

Within minutes, a tablespoon of cinnamon kills 99.9-100% of this virus, which is similar to viruses found in the common cold and flu.  It is so important for us, who are caregivers, to manage our own health -- partly for our own benefit, and also to protect our loved ones who may have compromised immune systems.  The researchers in this study suggest taking one tablespoon a day of cinnamon to protect ourselves in the upcoming flu season.  

Music also supports our health.  Research out of Finland suggests that listening to music quiets the genes involved in Alzheimer's disease.  It seems that not only classical, but also hip-hop and jazz can quiet those genes.  Music any one?

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